Follow us on     
Home
Blood | Diabetes | Digestive Disorders | Heart | Kidneys | Liver
Musculoskeletal Disorders | Nutrients | Thyroid | Women's Disorders | Blood Tests - A to Z
  Subscribe to Homoeopathy For All magazine. 12 years ~ 5 years ~ 2 years ~ 1 year. Online payment by credit card / debit card.
 
  Tell-a-friend
BLOOD >> Recommended diet for blood disorders
  • Eat foods that are rich in Omega-3 essential fatty acids, such as ground flax seed, fish oil.
  • Add saturated fats to your diet that have antimicrobial properties such as organic virgin coconut oil.
  • Choose complex carbohydrates that have a low glycemic index such as brown rice, raw apples, and winter squash.
  • Eat more monounsaturated fats found in raw almonds, cashews, and avocados.
  • Eat hormone- and antibiotic-free beef and poultry.
  • Eat dark green, leafy vegetables.
  • Eat nutrient-dense, unprocessed raw foods, such as nuts and seeds.
  • When consuming alcohol, use moderation and preferably choose wine, which has anti-inflammatory properties.
  • Drink purified water throughout the day.

Foods to avoid include:

  • All simple or refined carbohydrates (sugar, white bread, pasta, cookies, cakes, crackers, etc.)
  • All foods containing refined sugar or synthetic sugar-substitutes.
  • Grains and starches, especially processed types
  • Vegetable oils (soybean, corn, safflower, and sunflower), which contain pro-inflammatory omega-6 fatty acids.
  • Excessive caffeine intake.
  • Carbonated soft drinks that are acidic and alter the pH level of the blood.

 

 

 

 

 

 

 

 

T E L L - A - F R I E N D
 
Tell A Friend
*Message to friend
(You may change or add to this message)
:
*Your name :
*Your country :
*Your E-mail address :
Your webpage :
*Friend 1 - E-mail address :
Friend 2 - E-mail address :
Friend 3 - E-mail address :
Friend 4 - E-mail address :
Friend 5 - E-mail address :
     
    By submitting your data you accept our terms.
*Mandatory