The importance of establishing healthful nutrition practices during childhood and early adolescence has been well established. Diet and exercise patterns adopted during these prime development years set the stage for lifetime habits that can spell the difference between health and infirmity in later years. A working daily schedule for infants and young children is given here. A chart with the average height and weight of children of different age groups is also given.

Dysfunctional uterine bleeding can be treated with homoeopathic constitutional treatment that should be sought after for which a complete analysis of the case is important. Dysfunctional Uterine Bleeding is the state of abnormal uterine bleeding without any clinically detectable organic pelvic pathology. Since in this condition, no known pathological changes are evident, the patients suffering from DUB respond excellently to homoeopathic treatment.

Nux vomica is best suited for chronic gastric troubles that are generally caused due to overindulgence in food or drinks. Gastric symptoms are associated with all the complaints of Nux vomica. Nux vomica is most suited to over medicated urbanites particularly sedentary people who work with their brains and are prey to mental or emotional strain rather than physical exhaustion.

The basic homoeopathic kit that one should keep at home. There are starter kits, basic kits, intermediate kits and comprehensive kits. The indications of the medicines in these kits are given in this article.

The herbal way of treating hypertension

Benefits of wheat grass have been known in the west for years. Referred to as ‘The Green Gold’, wheat grass and its juice are a complete food in itself and anybody can have it for a whole life.